SUPPLEMENTS

Our office provides consultations for the judicious use of nutritional supplements, including omega 3 fish oils, vitamins, probiotics, as well as others for concentration, sleep and calming. Please call or e-mail our office assistant for an appointment.

If your child is a patient of the practice, *Nordic Naturals (www.nordicnaturals.com) and *Emerson Ecologics (www.emersonecologics.com) will offer you a discount on their products. Please call us for our password.

If you would like to start your child on omega 3 fish oils, here are some guidelines:
Use a high quality, “pharmaceutical grade” fish oil.
  • Start with a low dose and increase as needed. If your child experiences improvements at the starting dose, maintain this dose until there is a plateau in improvement.
  • Once there is a plateau or if there is no improvement, the dose can be increased in a step-wise fashion, gradually over 2-3 months.
  • Begin by administering in the morning. As the dose is increased, an afternoon dose can be added-but avoid giving too close to bedtime, as there are some children who initially become more active on the oils.
  • Fish oils ideally should be given with food in order to increase absorption.
    The capsules can be popped and squeezed into non-heated foods, including juice or pureed/soft foods (e.g., yogurt, pudding).
  • Make sure to keep liquid formulations refrigerated and sealed tightly.
    The important ingredients to check on fish oil formulations are the quantity of EPA and DHA.

    * Disclaimer: We do not have any financial affiliations with any of the companies described above.